DmbBlondeTX

Start Weight:(30 Aug 11) 294.0 lb
Current Weight:(10 Dec 11) 259.0 lb
Goal Weight:160.0 lb
following: DmbBlondeTX's own diet
performance: losing 4.7 lb a week

Fat chick living in hotter than hell Texas. New onset Diabetic. Bummer!!! But I'm dealing with it!!! Doing this food diary helps a lot! Recipes sound good too! Luck to all!

FatSecret member since: 30 Aug 11

DmbBlondeTX's Weight History


DmbBlondeTX's Cookbook

cals: 36kcal | fat: 1.02g | carbs: 2.24g | prot: 4.10g
Skinny Pimento Cheese Spread
Slimmed down version of this southern classic recipe can be used as a dip for your favorite chips or spread for a sandwich.
cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 195kcal | fat: 6.34g | carbs: 26.02g | prot: 8.19g
Creamy Farfalle Salad
Delightful farfalle pasta salad with fresh vegetables.
cals: 131kcal | fat: 3.48g | carbs: 20.88g | prot: 4.65g
Banana Oatmeal Cups
Mini oatmeal muffins with banana, walnuts and chocolate chips make a great breakfast treat.
view complete cookbook

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