DmarieK

Start Weight:(16 Sep 13) 216.0 lb
Current Weight:(10 Apr 14) 197.0 lb
Goal Weight:130.0 lb
following: DmarieK's own diet
performance: losing 0.2 lb a week

When my husband Paul and I learned about AdvoCare, I was overweight and tired all the time. I had lost hope of ever feeling well again. Because I had been on many diets over my lifetime, I was very reluctant to try one more thing. Using the AdvoCare's world class products, I lost 140 pounds And my husband Paul has lost 94lbs. Our new energy and sense of well being were sustained daily with these products.
Still well on my journey continuing to move forward..
Came here to find people like myself who are looking for the same things I am

FatSecret member since: 16 Sep 13

DmarieK's Weight History


DmarieK's Latest Member Challenges

354
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 
  
16
  2 miles a day on treadmill
status: Completed
ended: 20 Jan 14
view progress
 


DmarieK's Buddies

Online now Yolanda9179
on diet I Work out!
last weighin: steady Steady
 
Big Orr
buddies only
BNFineGirl
last weighin: steady Steady
 
Kharkins7
last weighin: gaining 3.0 lb a week Up


DmarieK's Cookbook

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
cals: 195kcal | fat: 9.30g | carbs: 14.60g | prot: 15.28g
Chocolate Peanut Butter Protein Bars
Quick, delicious and healthy protein bars.
view complete cookbook

DmarieK's Latest Posts

Howdy.. From Texas
I just wanted to take a min to introduce myself. I am a wife and mother of 4 girls. I have been overweight since my 9th grade year in high school.
In Aug of 2011 i made a decision to get healthy.. I have since then lost 140 lbs.. BUT over the last few months i have gained back some of the weight i worked so hard to lose.
I was brought to this site because i was looking for more support in getting back on track before i completely went back to old habits.
I look forward to finishing what I've started.
Any advice and tips would be appreciated Smile
posted 19 Sep 2013, 07:08
DmarieK has submitted 1 post

Other Related Links

Members


DmarieK's journal

22 February 2014

I don't write in my journal to offten.. But this weekend will be a true test as to what I have been learning... Today I will be spending the day with ...
on diet DmarieK's own diet  

07 February 2014

ughh 25 days in.. lost 12.3 lbs... Struggling with getting enough calories in... I feel like i'm eating all the time... and yet.. i still need to eat ...
on diet DmarieK's own diet  

DmarieK's Recent Food & Exercise

DmarieK's Groups

The Biggest Loser support Group
A community support group for anyone trying to lose a great amount of weight, Together we can conquer our FAT demons.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Anytime Interval Training
Short on time? Here's any time fitness interval training workouts. Don't waste hours with boring workouts- HIIT and move on!

DmarieK's Recent Activity

DmarieK's Own Activity

DmarieK recorded a Weigh In at 197.0 lb.
DmarieK updated their Exercise Diary.
DmarieK recorded a Weigh In at 198.0 lb.

DmarieK's Buddies

Big Orr recorded a Weigh In at 395.2 lb.
Yolanda9179 commented on ChicaLean's Journal Entry.

Other Member Diet Recent Activity

kikrm2 recorded a Weigh In at 193.8 lb.
JameyR2 recorded a Weigh In at 280.4 lb.
billm3 updated their Food Diary.
jajamieson updated their Food Diary.
Gertdus recorded a Weigh In at 167.6 lb.
Nonentity recorded a Weigh In at 174.2 lb.
SherrieC commented on Jojo3068's Journal Entry.
zebdavison recorded a Journal Entry and a Weigh In at 181.8 lb.