Start Weight:(28 Mar 15) 245.0 lb
Current Weight:(28 Mar 15) 245.0 lb
Goal Weight:185.0 lb
following: Weight Watchers
performance: losing 0.0 lb a week

Trying WW, again, not the Points Plus...I lost 50 lbs 5 yrs ago with the Momentum plan....tried THM for about 4 weeks, not for me...I Would love to lose about 70 lbs....

FatSecret member since: 19 Jan 13

Dm1sanders's Weight History

Dm1sanders's Latest Member Challenges

  Do Your Thing!
status: In Progress
currently: Week 11 of 12
end date: Monday 01 Jun 15
view progress

Dm1sanders's Cookbook

cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g
Beer Bread II
Easy no-kneed, no-rise, beer bread.
cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links


Weight Watchers

Dm1sanders's journal

28 March 2015

Here I go again on my own....
on diet Weight Watchers  

08 March 2015

Also following THM
on diet Atkins  

Dm1sanders's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Dm1sanders's Recent Activity

Dm1sanders's Own Activity

Dm1sanders replied to Pamela thomas's group post - Just wanted to say hello to the group.
Dm1sanders joined group 40's with 50-100 lbs to Lose.
Dm1sanders recorded a Journal Entry and a Weigh In at 245.0 lb.
Dm1sanders supported Ginsin's Journal Entry.

Dm1sanders's Buddies

No recent activity.

Weight Watchers Recent Activity

CajunJ recorded a Weigh In at 171.0 lb.
jackieb18 updated their Exercise Diary.
Bubbleyumm commented on their Journal Entry.
mrsmax supported soonsoonsoon's Journal Entry.
longleigh recorded a Weigh In at 134.0 lb.
legicia recorded a Weigh In at 141.5 lb.
Cherie21 recorded a Weigh In at 256.0 lb.
SailorRose updated their Food Diary.