Dm1sanders

Start Weight:(28 Mar 15) 245.0 lb
Current Weight:(28 Mar 15) 245.0 lb
Goal Weight:185.0 lb
following: Weight Watchers
performance: losing 0.0 lb a week

Trying WW, again, not the Points Plus...I lost 50 lbs 5 yrs ago with the Momentum plan....tried THM for about 4 weeks, not for me...I Would love to lose about 70 lbs....

FatSecret member since: 19 Jan 13

Dm1sanders's Weight History


Dm1sanders's Latest Member Challenges

30
  Do Your Thing!
status: Completed
ended: 01 Jun 15
view progress
 
 


Dm1sanders's Cookbook

cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g
Beer Bread II
Easy no-kneed, no-rise, beer bread.
cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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Weight Watchers


Dm1sanders's journal

28 March 2015

Here I go again on my own....
on diet Weight Watchers  

08 March 2015

Also following THM
on diet Atkins  

Dm1sanders's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Dm1sanders's Recent Activity

Dm1sanders's Own Activity

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Dm1sanders's Buddies

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Weight Watchers Recent Activity

Melynda recorded a Weigh In at 207.0 lb.
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lillyflower97 recorded a Weigh In at 143.5 lb.
garrymalone recorded a Weigh In at 215.0 lb.