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DjLf

Start Weight:	(03 Jan 09) 145.0 lb
Current Weight:	(20 Jun 09) 137.0 lb
Goal Weight:	130.0 lb

following: DjLf's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Jan 09

DjLf's Weight History

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DjLf's latest member challenges

Tackling those Last 10 Pesky Pounds

status:	Completed
ended:	20 Jul 09
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Get Up and Move!

status:	Completed
ended:	01 Jun 09
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DjLf's buddies

	F15 on diet F15's own diet
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DjLf's journal

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10 May 2009

I thought I RUINED myself yesterday (cookie, ice cream and cake)... but I got on the scale to see the damage didn't take place and I lost my 4 pounds of ...

on diet DjLf's own diet losing 1.0 lb a week

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03 May 2009

Oy, what a horrible week. I know what I gained was water weight from that time of the month and the bloating but I'm still so disappointed with myself. ...

on diet DjLf's own diet gaining 2.5 lb a week

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DjLf's Recent Food & Exercise

	1 1/2 servings Double Fiber 100% Whole Wheat Bread
	1 1/2 servings Silk Vanilla
	2 servings Raisin Cinnamon Swirl Bread
	Housework
	Standing
	Walking (brisk) - 4/mph

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DjLf's Groups

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

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DjLf's Recent Activity

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