Diego220 - Member

Diego220

Joined October 2016

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Weight History

Start Weight

165.3 lb

Lost so far: 3.7 lb

Current Weight

169.1 lb
Performance: gaining 2.6 lb a week

Goal Weight

176.4 lb

Still to go: 7.3 lb

En etapa volumen mes 5 aumente 4.5 kilos y mi pansa sigue midiendo 82cm 😁 como alos 71 kilos de cuando empecé alos 82kl termina .

Diego220's Weight History

	100 g Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla)
	1 serving Lucchetti Spaghetti
	40 g Pan Blanco
	Walking (slow) - 2/mph
	Weight Training (moderate)