Start Weight:(04 May 16) 182.0 lb
Current Weight:(13 Aug 16) 189.0 lb
Goal Weight:175.0 lb
following: Calorie Count
performance: losing 0.6 lb a week

FatSecret member since: 23 Jul 11

Diablo360x's Weight History

Diablo360x's Buddies

Online now wannabhealthier
last weighin: losing 1.1 lb a week Down
last weighin: losing 4.0 lb a week Down
last weighin: losing 3.5 lb a week Down
on diet New Diet
last weighin: N/A Up

Diablo360x's Latest Posts

That would be impossible. You're definitely losing fat if that is your average intake. If you're eating 800 on most days and then binge eating on the weekends without logging it, that is a different story. Going that low may cause slight metabolic adaptations but please ignore the starvation mode comments. It's a myth.
posted 21 Aug 2016, 08:38
how to remove rice from diet?
Asian populations do great with keeping a healthy weight with plenty of daily rice. It's not the rice, it's the total calories..
posted 18 Aug 2016, 20:12
Has anyone ever used Garcinia?
Just another scam. It does zip.
posted 15 Aug 2016, 09:30
35 with no cavities. Plenty of sugar daily up to this point. Lucky or just religious brushing? Who knows.
posted 14 Aug 2016, 11:28
I just had a hooge bowl of cocoa puffs!
posted 14 Aug 2016, 09:38
view all Diablo360x's posts

Other Related Links


Calorie Count

Diablo360x's journal

03 August 2016

http://ajcn.nutrition.org/content/early/2016/07/05/ajcn.116.133561.abstract Results: Subjects lost weight and body fat throughout the study corresponding ...
on diet Calorie Count  

31 July 2016

Recently been lifting lighter weights with higher reps. Recent research suggest it's just as good if not better than heavy lifting and it is easier ...
on diet Calorie Count  

Diablo360x's Recent Food & Exercise

Diablo360x's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Eating right but not losing
Trying to learn how to eat better and find the right amount of exercise to lose the weight.

Diablo360x's Recent Activity

Diablo360x's Own Activity

Diablo360x commented on sholbi's Journal Entry.
Diablo360x replied to Vk6's post - Sad.
Diablo360x supported 8hunter6's Journal Entry.
Diablo360x replied to Pratik Pandey's post - how to remove rice from diet?.

Diablo360x's Buddies

wannabhealthier recorded a Weigh In at 338.6 lb.
RkTkFx commented on irish_chick's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
yotika recorded a Journal Entry and a Weigh In at 128.1 lb.
Steven Lloyd supported northernmusician's Journal Entry.
Goodluck32 recorded a Weigh In at 285.0 lb.
vegan runner commented on amranhussain's Weigh In.
Ormonster recorded a Journal Entry and a Weigh In at 213.6 lb.
Poo_a recorded a Weigh In at 220.5 lb.
kellynn330 recorded a Journal Entry and a Weigh In at 229.6 lb.