Start Weight:(31 May 11) 220.0 lb
Current Weight:(07 Apr 16) 182.2 lb
Goal Weight:160.0 lb
following: Eat what you want, when you want in MODERATION
performance: gaining 6.2 lb a week

FatSecret member since: 23 Jul 11

Diablo360x's Weight History

Diablo360x's Buddies

Online now Bisma Ahmed
buddies only
last weighin: gaining 1.1 lb a week Up
buddies only
buddies only

Diablo360x's Latest Posts

Believe it or not
I've found that the calories burned during the activities on this site are very accurate when comparing it to weight lost.

Precis, those figures would vary a good bit depending one someones weight, age, gender, etc.
posted 29 Apr 2016, 08:46
Food labeling won't ever be accurate.
I don't want to learn things that are largely irrelevant to just being healthy and being in shape. I don't need to obsess over the hundreds of little things that will only make the journey more and more annoying. It's hard enough to stay on track. I get regular check ups and feel amazing. I don't want to major in the minors.
posted 26 Apr 2016, 00:56
Food labeling won't ever be accurate.
Just wondering, have you reached your goal following all this advice? Where is your profile pic?
posted 26 Apr 2016, 00:33
Food labeling won't ever be accurate.
ieGod wrote:

Seriously some of you needlessly complicate things.

posted 25 Apr 2016, 23:52
Nutrisystem alternative ... whole foods approach
philmck wrote:
I've never understood how programs like Nutrisystem and Weight Watchers (among others) stay in business, everything you need to do exactly what you suggest, build your own meals (novel concept, yeah?) is available at substantially better prices in your local grocery store. Nutrisystem, more like LazyAndExpensiveSystem.

Simple, people need training wheels. They were never taught about CICO as a child, so as adults they know nothing, they have to rely on restrictive diets to keep them from overeating. I mean, that is all elimination diets are, plans to moderate calorie intake.
posted 23 Apr 2016, 19:31
view all Diablo360x's posts

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Diablo360x's journal

29 April 2016

Why “Clean Eating” is a Myth http://www.completehumanperformance.com/clean-eating/

25 April 2016

"Eat less. Different diets can make this easier, so pick whichever one best fits your lifestyle. Ultimately, you need to reduce your caloric intake." ...

Diablo360x's Recent Food & Exercise

Diablo360x's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Eating right but not losing
Trying to learn how to eat better and find the right amount of exercise to lose the weight.

Diablo360x's Recent Activity

Diablo360x's Own Activity

Diablo360x commented on philmck's Journal Entry.
Diablo360x commented on philmck's Journal Entry.
Diablo360x replied to detrinan's post - Believe it or not.
Diablo360x recorded a Journal Entry.

Diablo360x's Buddies

jparlett and City-Girl are now buddies.
RkTkFx and City-Girl are now buddies.
lord torgo recorded a Weigh In at 338.7 lb.
snezica commented on their Journal Entry.

Other Member Diet Recent Activity

Tryingatri recorded a Weigh In at 221.2 lb.
hecpegua recorded a Weigh In at 174.8 lb.
velimira recorded a Weigh In at 138.0 lb.
jnaicker recorded a Weigh In at 187.4 lb.
Grebert recorded a Weigh In at 238.1 lb.
Amrezz recorded a Weigh In at 199.1 lb.
Maarco12 recorded a Weigh In at 176.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 157.6 lb.