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Dhschic77

Start Weight:	(16 Jul 11) 176.0 lb
Current Weight:	(19 Feb 13) 156.4 lb
Goal Weight:	125.0 lb

following: Dhschic77's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 16 Jul 11

Dhschic77's Weight History

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Dhschic77's journal

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19 January 2012

I've been working out on the treadmill rather than the elliptical like when I started. I burn a lot more calories, and I am so proud of my running. I ...

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Dhschic77's Recent Food & Exercise

	1 cup cheerios
	1/4 cup Milk (2% Lowfat with Added Vitamin A)
	1/2 slice, thin pineapple
	Walking (moderate) - 3/mph
	Driving
	Desk Work

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