DexterRoy

Start Weight:(28 Aug 11) 193.0 lb
Current Weight:(05 Feb 16) 179.0 lb
Goal Weight:155.0 lb
following: DexterRoy's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 28 Aug 11

DexterRoy's Weight History


DexterRoy's Cookbook

cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
view complete cookbook

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DexterRoy's journal

24 December 2014

quit smoking 12820/2014
on diet DexterRoy's own diet  

31 January 2012

started personal training 1/17/2012
on diet DexterRoy's own diet  

DexterRoy's Recent Food & Exercise

DexterRoy's Recent Activity

DexterRoy's Own Activity

No recent activity.

DexterRoy's Buddies

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Other Member Diet Recent Activity

JamesAlba supported Moonfairie's Journal Entry.
loveshope26 supported joescape's Weight Entry.
suechapman recorded a Weight Entry at 148.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
John10251 supported HCB's Journal Entry.
Yourpissingmeoff updated their Food Diary.
b1r1- updated their Food Diary.
pjoeeoj updated their Food Diary.