Joined January 2010
Weight History

Start Weight
190.0 lb
Lost so far: 10.8 lb

Current Weight
179.2 lb
Performance: losing 0.0 lb a week

Goal Weight
164.0 lb
Still to go: 15.2 lb
I'm a web designer and developer for a small company here in S. California. Getting married in October so I need to get in shape ;) I'm not that overweight but I definitely want to lose my annoying belly (about 30 or so pounds) and I want to re-tone my body.

Designer84's Weight History

Designer84's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
An easy to make beef lasagna dish.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 188kcal | fat: 14.09g | carbs: 2.73g | prot: 12.11g
Scrambled Eggs
Scrambled eggs with onion, bacon, mushrooms and cheddar.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

Other Related Links


Weight Watchers

Designer84's journal

12 July 2010

Start of new cycle
on diet Weight Watchers  

10 February 2010

Although I lost an additional pound I am not happy with myself. This is because I didn't follow WW as closely as I wanted....this will change.
on diet Weight Watchers  

Designer84's Recent Food & Exercise

Designer84's Groups

Ditching Soda
Ditching soft-drinks (sodas and other fountain drinks) to help maintain a healthy lifestyle...

Designer84's Recent Activity

Designer84's Own Activity

No recent activity.


No recent activity.

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