Designer84
Joined January 2010
Posts
11
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 10.8 lb

Current Weight
179.2 lb
Performance: losing 0.0 lb a week

Goal Weight
164.0 lb
Still to go: 15.2 lb
I'm a web designer and developer for a small company here in S. California. Getting married in October so I need to get in shape ;) I'm not that overweight but I definitely want to lose my annoying belly (about 30 or so pounds) and I want to re-tone my body.

Designer84's Weight History


Designer84's Cookbook

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 188kcal | fat: 14.09g | carbs: 2.73g | prot: 12.11g
Scrambled Eggs
Scrambled eggs with onion, bacon, mushrooms and cheddar.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

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Weight Watchers


Designer84's journal

12 July 2010

Start of new cycle
on diet Weight Watchers  

10 February 2010

Although I lost an additional pound I am not happy with myself. This is because I didn't follow WW as closely as I wanted....this will change.
on diet Weight Watchers  

Designer84's Recent Food & Exercise


Designer84's Groups

Ditching Soda
Ditching soft-drinks (sodas and other fountain drinks) to help maintain a healthy lifestyle...

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Weight Watchers Recent Activity

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