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Derelict Phoenix
Derelict Phoenix
Joined October 2010
Posts
10
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
4.0 lb
Current Weight
231.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
41.0 lb
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Derelict Phoenix's Weight History
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Derelict Phoenix's Recent Food & Exercise
2 1/2 servings Goldschlager Cinnamon Schnapps
1 serving Martinelli's Sparkling Apple Cider
3 Long Island Iced Tea
Running (jogging) - 5/mph
Standing
Conditioning exercise (health club)
view diet calendar
Derelict Phoenix's Recent Activity
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mrnoface645
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Tayyviah
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oopy00
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