Derelict Phoenix

Joined October 2010

Posts

Following

Followers

Weight History

Start Weight

235.0 lb

Lost so far: 4.0 lb

Current Weight

231.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

190.0 lb

Still to go: 41.0 lb

Derelict Phoenix's Weight History

	2 1/2 servings Goldschlager Cinnamon Schnapps
	1 serving Martinelli's Sparkling Apple Cider
	3 Long Island Iced Tea
	Running (jogging) - 5/mph
	Standing
	Conditioning exercise (health club)

No recent activity.

No recent activity.

	Okil84 recorded a Journal Entry and a Weight Entry at 173.3 lb.
	xerxess1177 recorded a Weight Entry at 136.7 lb.
	falconjade recorded a Weight Entry at 140.0 lb.
	pdt1982 recorded a Weight Entry at 130.6 lb.
	Milladiz recorded a Journal Entry and a Weight Entry at 185.4 lb.
	deno2006 supported elifsucelik's Journal Entry.
	itsmagnolia is following Ami Gallacher.
	vinka3 updated their Food Diary.