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Derelict Phoenix

Start Weight:(21 Oct 10) 235.0 lb
Current Weight:(30 Jul 14) 231.0 lb
Goal Weight:190.0 lb
following: Derelict Phoenix's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 21 Oct 10

Derelict Phoenix's Weight History

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Derelict Phoenix's Recent Food & Exercise

  2 1/2 servings Goldschlager Cinnamon Schnapps
  1 serving Martinelli's Sparkling Apple Cider
  3 Long Island Iced Tea
  Running (jogging) - 5/mph
  Standing
  Conditioning exercise (health club)
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Other Member Diet Recent Activity

leodragon commented on erikahollister's Journal Entry.
Pikeroadguy1 recorded a Weigh In at 215.0 lb.
Caterpillar2Butterfly commented on LadyinDenim's Weigh In.
muffinbunni recorded a Weigh In at 126.8 lb.
mr wmcbeath updated their Exercise Diary.
Eedesigner recorded a Journal Entry and a Weigh In at 345.6 lb.
hightrajectory recorded a Journal Entry and a Weigh In at 158.5 lb.
Camil Hernandez recorded a Journal Entry.
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