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Derelict Phoenix
 
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Derelict Phoenix

Start Weight:(21 Oct 10) 235.0 lb
Current Weight:(21 Feb 14) 228.0 lb
Goal Weight:180.0 lb
following: Derelict Phoenix's own diet
performance: Steady
FatSecret member since: 21 Oct 10

Derelict Phoenix's Weight History

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Derelict Phoenix's Recent Food & Exercise

  1 cup Refried Beans
  3 drinks  Long Island Iced Tea
  1 1/2 servings El Pollo Loco Spanish Rice
  Standing
  Conditioning exercise (health club)
  Standing
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Derelict Phoenix's Recent Activity

Derelict Phoenix's Own Activity

Derelict Phoenix recorded a Weigh In at 228.0 lb.

Derelict Phoenix's Buddies

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Other Member Diet Recent Activity

njashka8 commented on their Journal Entry.
justgraham recorded a Journal Entry and a Weigh In at 181.1 lb.
trixyfirecracker recorded a Journal Entry.
PurpleM recorded a Weigh In at 155.6 lb.
shaz7140 commented on their Journal Entry.
Joekoz recorded a Weigh In at 219.0 lb.
shinx13 recorded a Weigh In at 189.4 lb.
tracy5587 recorded a Journal Entry.
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