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Deonnew
Deonnew
Joined April 2011
Posts
18
Following
0
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0
Weight History
Start Weight
211.0 lb
Lost so far:
28.2 lb
Current Weight
182.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
32.8 lb
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Deonnew's Weight History
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Deonnew's Recent Food & Exercise
1 serving Professional Strength Whey Protein
1 serving Natural Alpine Spring Water
1 serving Sugar-Free Drink Mix
Walking (brisk) - 4/mph
Housework
Walking (moderate) - 3/mph
view diet calendar