| Member Favorite Meal |
Source: Member |
Kashi Banana w/ Protein Drink
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Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 30
Calories 308
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| |
| % Daily Values* |
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Total Fat
3.38g
|
5% |
| |
Saturated Fat
1.132g
|
6% |
| |
Polyunsaturated Fat
0.086g
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|
| |
Monounsaturated Fat
0.038g
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|
| |
Trans Fat
0g
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|
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Cholesterol
60mg
|
20% |
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Sodium
104mg
|
4% |
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Potassium
651mg
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|
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Total Carbohydrate
42.16g
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14% |
| |
Dietary Fiber
6.24g
|
25% |
| |
Sugars
19.72g
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|
| |
Other Carbohydrate
5.28g
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|
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Protein
30.26g
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|
| |
| Vitamin A
2% |
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Vitamin C
17% |
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| Calcium
12.32% |
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Iron
8.3% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
15%
|
of RDI*
(308 calories)
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|
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Calorie Breakdown:
Carbohydrate (55%)
Fat (10%)
Protein (35%)
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|
* Based on a RDI of 2000 calories
Additional Description/Notes:
Kashi GOLEAN Crunch Cereal w/ Banana
Whey Protein w/ water
The information specified for this meal was submitted and shared by member
Denniscaad9
on 20 Sep 11.
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|
Related meals:
Try one of these other meals with similar ingredients:
|
|
 Nutrition summary:
 |
There are 308 calories in Kashi Banana w/ Protein Drink |
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Calorie break-down: 10% fat, 55% carbs, 35% protein |
| (per meal) |
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Recently eaten by:
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