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Dennis noble
Dennis noble
Joined July 2013
Posts
41
Following
0
Followers
0
Weight History
Start Weight
178.0 lb
Lost so far:
19.2 lb
Current Weight
158.8 lb
Performance:
losing 3.1 lb a week
Goal Weight
168.0 lb
Still to go:
9.2 lb
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Dennis noble's Weight History
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Dennis noble's Recent Food & Exercise
1/2
medium
Bananas
1/2 serving Sunsweet Dried Pitted Prunes
1 serving Kellogg's All-Bran Original
Walking (moderate) - 3/mph
Badminton
Golf (walking)
view diet calendar