Denise_Tab

Start Weight:(22 Jul 13) 154.3 lb
Current Weight:(16 Sep 14) 141.1 lb
Goal Weight:123.5 lb
following: Denise_Tab's own diet
performance: losing 3.1 lb a week

FatSecret member since: 29 Oct 11

Denise_Tab's Weight History


Denise_Tab's Buddies

Pau
last weighin: losing 4.2 lb a week Down
 
AmberMichelle
last weighin: losing 1.4 lb a week Down
Denise_Tab has 2 buddies


Denise_Tab's Cookbook

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 55kcal | fat: 1.60g | carbs: 10.04g | prot: 0.71g
Vegan Mini Chocolate Cupcakes
Dairy-free chocolate cupcakes for when you need a treat.
cals: 124kcal | fat: 1.13g | carbs: 24.16g | prot: 5.80g
Vanilla Pear Pancakes
These delicious healthy pancakes will satisfy any breakfast craving.
cals: 24kcal | fat: 0.25g | carbs: 5.56g | prot: 0.80g
Chocolate Bliss Bites
Low calorie mini chocolate cookies.
view complete cookbook

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Denise_Tab's journal

23 November 2013

MIERCOLES 13 - 11 - 2013 EMPECE LA DIETA !!!!!!
on diet Denise_Tab's own diet  

15 January 2013

56,5
on diet Denise_Tab's own diet  steady weight

Denise_Tab's Recent Food & Exercise

Denise_Tab's Recent Activity

Denise_Tab's Own Activity

Denise_Tab recorded a Weigh In at 141.1 lb.
Denise_Tab recorded a Weigh In at 143.3 lb.

Denise_Tab's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyKing commented on Socolova's Journal Entry.
RiverRes updated their Food Diary.
snezica supported FullaBella's Journal Entry.
LadyBea40 updated their Exercise Diary.
Redbone54 added sunnydaydream's London Broil recipe to their cook book.
Lianesmith recorded a Weigh In at 141.1 lb.
Pastor Jedi Ninja commented on their Journal Entry.
wanderingartist recorded a Journal Entry and a Weigh In at 158.8 lb.