Denise_Tab

Start Weight:(22 Jul 13) 154.3 lb
Current Weight:(16 Sep 14) 141.1 lb
Goal Weight:123.5 lb
following: Denise_Tab's own diet
performance: losing 3.1 lb a week

FatSecret member since: 29 Oct 11

Denise_Tab's Weight History


Denise_Tab's Buddies

Pau
last weighin: losing 4.2 lb a week Down
 
AmberMichelle
last weighin: losing 1.4 lb a week Down
Denise_Tab has 2 buddies


Denise_Tab's Cookbook

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 55kcal | fat: 1.60g | carbs: 10.04g | prot: 0.71g
Vegan Mini Chocolate Cupcakes
Dairy-free chocolate cupcakes for when you need a treat.
cals: 124kcal | fat: 1.13g | carbs: 24.16g | prot: 5.80g
Vanilla Pear Pancakes
These delicious healthy pancakes will satisfy any breakfast craving.
cals: 24kcal | fat: 0.25g | carbs: 5.56g | prot: 0.80g
Chocolate Bliss Bites
Low calorie mini chocolate cookies.
view complete cookbook

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Members


Denise_Tab's journal

23 November 2013

MIERCOLES 13 - 11 - 2013 EMPECE LA DIETA !!!!!!
on diet Denise_Tab's own diet  

15 January 2013

56,5
on diet Denise_Tab's own diet  steady weight

Denise_Tab's Recent Food & Exercise

Denise_Tab's Recent Activity

Denise_Tab's Own Activity

Denise_Tab recorded a Weigh In at 141.1 lb.
Denise_Tab recorded a Weigh In at 143.3 lb.
Denise_Tab recorded a Weigh In at 140.0 lb.
Denise_Tab recorded a Weigh In at 141.1 lb.

Denise_Tab's Buddies

No recent activity.

Other Member Diet Recent Activity

19justdoit94 joined challenge Ring in 2015 the Right Way!.
anamaria331 recorded a Weigh In at 184.4 lb.
DanzigRules supported Dors's Weigh In.
mirm_57 recorded a Weigh In at 140.0 lb.
Aidnyl updated their Food Diary.
MrsTofu recorded a Journal Entry.
allthewaydown updated their Exercise Diary.
Draglist commented on their Journal Entry.