Deni71

Start Weight:(10 Feb 08) 168.5 lb
Current Weight:(21 Jan 14) 148.0 lb
Goal Weight:150.0 lb
following: Deni71's own diet
performance: losing 0.6 lb a week

FatSecret member since: 18 Nov 07

Deni71's Weight History


Deni71's Cookbook

cals: 620kcal | fat: 24.70g | carbs: 89.81g | prot: 12.16g
Homemade Granola
Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack.
cals: 114kcal | fat: 4.90g | carbs: 15.72g | prot: 3.10g
Oatmeal Banana Cookies
With very little oil, these cookies are moist, delicious and very filling.
cals: 169kcal | fat: 2.75g | carbs: 26.09g | prot: 10.18g
Oatmeal Crust
This crust is great with just some tomato sauce and veggies.
view complete cookbook

Other Related Links

Members


Deni71's Recent Food & Exercise

Deni71's Recent Activity

Deni71's Own Activity

No recent activity.

Deni71's Buddies

No recent activity.

Other Member Diet Recent Activity

Rupert1940 recorded a Weigh In at 197.0 lb.
Vegasluck recorded a Weigh In at 138.9 lb.
swimwsu76 recorded a Weigh In at 213.7 lb.
Melanie Binnall recorded a Weigh In at 85.0 lb.
Bobinette2 recorded a Weigh In at 140.2 lb.
K9FindM17 recorded a Weigh In at 162.4 lb.
Maine coon and jmb3450 are now buddies.
qm920acjw recorded a Weigh In at 240.0 lb.