DemocraticNole

Start Weight:(17 May 10) 216.0 lb
Current Weight:(10 Dec 13) 194.0 lb
Goal Weight:185.0 lb
following: DemocraticNole's own diet
performance: losing 1.0 lb a week

FatSecret member since: 18 May 10

DemocraticNole's Weight History



Other Related Links

Members


DemocraticNole's journal

03 January 2012

Too fat
on diet DemocraticNole's own diet  gaining 0.4 lb a week

22 August 2011

Diet and new exercise regimen with new trainer starts today
on diet DemocraticNole's own diet  steady weight

DemocraticNole's Recent Food & Exercise

DemocraticNole's Recent Activity

DemocraticNole's Own Activity

No recent activity.

DemocraticNole's Buddies

No recent activity.

Other Member Diet Recent Activity

FDS MikeP recorded a Weigh In at 207.0 lb.
ronmjones recorded a Weigh In at 249.8 lb.
jperaza001 recorded a Journal Entry and a Weigh In at 175.9 lb.
rickyman12 recorded a Weigh In at 143.8 lb.
Maggieg12 recorded a Weigh In at 185.0 lb.
CRN recorded a Journal Entry and a Weigh In at 157.4 lb.
bekkil recorded a Weigh In at 154.0 lb.
millerm40 commented on Yolanda9179's Journal Entry.