Delta963 - Member

Delta963

Joined August 2014

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Weight History

Start Weight

147.4 lb

Lost so far: 14.6 lb

Current Weight

132.8 lb
Performance: losing 3.0 lb a week

Goal Weight

130.0 lb

Still to go: 2.8 lb

I'm a 51 year old stay at home wife. I read like a fiend and enjoy online gaming. Except for taking care of the house, feeding animals and mowing 3 acres of grass, I lead a pretty sedentary lifestyle these days. I am re-training myself to eat healthier, avoid excessive and sugary snacks and perform some regular exercise :)

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status:	Completed
ended:	22 Sep 14
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FS App for iPad
Anyone know what's up with the iPad app? It won't let me log exercise because it won't accept a weigh-in. I lost all my data on the app when it prompted me to 'sync' it... I mean, what's up with that?? I would think this should reflect all the same data and sync automatically.

posted 26 Aug 2014, 13:06

measurement of a glass of water
Drinking water helps you to feel 'full' so you don't eat as much. Making sure the water is COLD also gives a small boost to your metabolism. I don't believe you have to drink 64 oz per day, just drink to keep yourself hydrated, as needed.

posted 25 Aug 2014, 11:40

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Delta963's Recent Food & Exercise

	0.07 cup shredded Pepper Jack Cheese
	0.214 serving Hellmann's Light Mayonnaise
	1 1/2 servings Egg Beaters Southwestern Style Egg Whites
	Shopping
	Housework
	Driving

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