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Deliapz
Deliapz
Joined March 2011
Posts
20
Following
0
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Weight History
Start Weight
144.0 lb
Lost so far:
1.0 lb
Current Weight
143.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
124.0 lb
Still to go:
19.0 lb
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Deliapz's Weight History
view Deliapz's complete history
Deliapz's Cookbook
cals: 132kcal | fat: 4.19g | carbs: 0.66g | prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
view complete cookbook
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Deliapz's Recent Food & Exercise
2 servings 6" tuna subway
1 serving Skinny Vanilla Latte (Venti)
2 servings fig newtons
Desk Work
Running - 6/mph
Running - 7/mph
view diet calendar
