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Dee1531
Dee1531
Joined September 2010
Posts
11
Following
0
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0
Weight History
Start Weight
192.0 lb
Lost so far:
22.0 lb
Current Weight
170.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
160.0 lb
Still to go:
10.0 lb
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Dee1531's Weight History
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Dee1531's Recent Food & Exercise
1 serving Granola Thins - Dark Chocolate
1 1/2 servings California Pistachios
1 serving Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread
Circuit Training
Standing
Calisthenics (heavy, e.g. pushups)
view diet calendar