Debra L Ward

Start Weight:(05 Jan 11) 187.0 lb
Current Weight:(02 Feb 12) 155.5 lb
Goal Weight:145.0 lb
following: Debra L Ward's own diet
performance: losing 1.5 lb a week

FatSecret member since: 06 Jan 11

Debra L Ward's Weight History



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Debra L Ward's journal

17 January 2012

Ok doing better. Feeling gooood!

03 January 2012

Crap!

Debra L Ward's Recent Food & Exercise

Debra L Ward's Recent Activity

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Other Member Diet Recent Activity

jeffwwill updated their Exercise Diary.
fitgranny recorded a Weigh In at 188.4 lb.
Emma1238 updated their Food Diary.
annemon recorded a Weigh In at 152.6 lb.
weezerboy recorded a Weigh In at 208.7 lb.
jbejarano recorded a Weigh In at 221.5 lb.
TheFireman recorded a Weigh In at 224.5 lb.
Klipshorn updated their Food Diary.