Debra L Ward

Start Weight:(05 Jan 11) 187.0 lb
Current Weight:(02 Feb 12) 155.5 lb
Goal Weight:145.0 lb
following: Debra L Ward's own diet
performance: losing 1.5 lb a week

FatSecret member since: 06 Jan 11

Debra L Ward's Weight History



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Debra L Ward's journal

17 January 2012

Ok doing better. Feeling gooood!

03 January 2012

Crap!

Debra L Ward's Recent Food & Exercise

Debra L Ward's Recent Activity

Debra L Ward's Own Activity

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Other Member Diet Recent Activity

Gigi39 commented on star71_'s Journal Entry.
mlegirlie123 recorded a Weigh In at 159.0 lb.
jlburns01 updated their Exercise Diary.
postie974 recorded a Weigh In at 195.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 278.2 lb.
Nefertaris recorded a Weigh In at 107.6 lb.
myawethinTICself commented on debrafrederick's Journal Entry.
ClassicRocker supported SherrieC's Weigh In.