Debra L Ward

Start Weight:(05 Jan 11) 187.0 lb
Current Weight:(02 Feb 12) 155.5 lb
Goal Weight:145.0 lb
following: Debra L Ward's own diet
performance: losing 1.5 lb a week

FatSecret member since: 06 Jan 11

Debra L Ward's Weight History



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Debra L Ward's journal

17 January 2012

Ok doing better. Feeling gooood!

03 January 2012

Crap!

Debra L Ward's Recent Food & Exercise

Debra L Ward's Recent Activity

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Other Member Diet Recent Activity

tjborgman recorded a Weigh In at 173.8 lb.
josie570 recorded a Weigh In at 146.2 lb.
TrinaBean66 commented on philmck's Journal Entry.
wholefoodnut recorded a Journal Entry.
JBartlett0007 recorded a Weigh In at 203.4 lb.
almit recorded a Weigh In at 203.5 lb.
Edwin761 recorded a Weigh In at 177.7 lb.
Alison T updated their Food Diary.