Debra L Ward

Start Weight:(05 Jan 11) 187.0 lb
Current Weight:(02 Feb 12) 155.5 lb
Goal Weight:145.0 lb
following: Debra L Ward's own diet
performance: losing 1.5 lb a week

FatSecret member since: 06 Jan 11

Debra L Ward's Weight History



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Debra L Ward's journal

17 January 2012

Ok doing better. Feeling gooood!

03 January 2012

Crap!

Debra L Ward's Recent Food & Exercise

Debra L Ward's Recent Activity

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Other Member Diet Recent Activity

USNADad supported Deborahg382's Journal Entry.
Muffins mum updated their Food Diary.
PGM012197 recorded a Journal Entry.
tbot recorded a Weight Entry at 143.8 lb.
jllunsfo recorded a Journal Entry and a Weight Entry at 149.7 lb.
hatefulcatherine recorded a Weight Entry at 206.0 lb.
sekline recorded a Weight Entry at 188.0 lb.
Nanook otn recorded a Weight Entry at 135.0 lb.