Debra L Ward

Start Weight:(05 Jan 11) 187.0 lb
Current Weight:(02 Feb 12) 155.5 lb
Goal Weight:145.0 lb
following: Debra L Ward's own diet
performance: losing 1.5 lb a week

FatSecret member since: 06 Jan 11

Debra L Ward's Weight History



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Debra L Ward's journal

17 January 2012

Ok doing better. Feeling gooood!

03 January 2012

Crap!

Debra L Ward's Recent Food & Exercise

Debra L Ward's Recent Activity

Debra L Ward's Own Activity

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Other Member Diet Recent Activity

dreamingangel supported Maestro1288's Weigh In.
Glittergirl1233 recorded a Weigh In at 212.0 lb.
VeggieJunkie supported HCB's Journal Entry.
tquinley13 recorded a Weigh In at 187.0 lb.
luina updated their Exercise Diary.
Denver Davis added LuciusR's Pierogi (Polish Dumplings) recipe to their cook book.
KittyKatKawaii recorded a Journal Entry.
dbdmom and bowd65 are now buddies.