Debra L Ward

Start Weight:(05 Jan 11) 187.0 lb
Current Weight:(02 Feb 12) 155.5 lb
Goal Weight:145.0 lb
following: Debra L Ward's own diet
performance: losing 1.5 lb a week

FatSecret member since: 06 Jan 11

Debra L Ward's Weight History



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Debra L Ward's journal

17 January 2012

Ok doing better. Feeling gooood!

03 January 2012

Crap!

Debra L Ward's Recent Food & Exercise

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Other Member Diet Recent Activity

JayForNow submitted a diet Tip.
mimijhb87 updated their Food Diary.
euheide commented on The Love of Fit's Journal Entry.
milbrodie recorded a Weigh In at 185.6 lb.
mostafa1360 recorded a Journal Entry.
Ron Fasnacht recorded a Weigh In at 223.0 lb.
Boxermomma64 recorded a Weigh In at 226.8 lb.
emmyhat recorded a Weigh In at 136.7 lb.