Debobonn
Joined July 2010
Posts
38
Following
1
Followers
2
Weight History

Start Weight
277.0 lb
Lost so far: 3.9 lb

Current Weight
273.1 lb
Performance: losing 2.0 lb a week

Goal Weight
130.0 lb
Still to go: 143.1 lb

Debobonn's Weight History


Following

tikilon
on diet Atkins
only visible to followers
   


Debobonn's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

Other Related Links

Members

Atkins


Debobonn's journal

26 May 2018

Things seem to be going OK today. I need to get the gingerbread ice cream info into my custom food list. But after yesterdays calculations, I don't ...
on diet Atkins  

25 May 2018

I just recorded the breakdowns for the new microwave brownies and frosting that I found. Pretty good on the carbs fiber and protien. Thought I may have ...
on diet Atkins  

Debobonn's Recent Food & Exercise


Debobonn's Recent Activity

Debobonn's Own Activity

No recent activity.

Following

tikilon recorded a Weight Entry at 222.4 lb.

Atkins Recent Activity

diehard3 recorded a Journal Entry and a Weight Entry at 173.5 lb.
misskathie updated their Food Diary.
From371to184 updated their Food Diary.
StephB recorded a Weight Entry at 223.0 lb.
ioaq5100 updated their Exercise Diary.
BCLenny recorded a Weight Entry at 225.0 lb.
Cynthia Norris supported Iris68's Weight Entry.
Duke92 recorded a Weight Entry at 302.0 lb.