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Debgor
Debgor
Joined February 2009
Posts
11
Following
0
Followers
0
Weight History
Start Weight
166.0 lb
Lost so far:
10.0 lb
Current Weight
156.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
155.0 lb
Still to go:
1.0 lb
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Debgor's Weight History
view Debgor's complete history
Debgor's Latest Member Challenges
91
Let's loose 10 by Thanksgiving!
status:
Completed
ended:
07 Dec 09
view progress
159
25lb Challenge
status:
Completed
ended:
29 May 09
view progress
view all Debgor's challenges
Debgor's Latest Posts
Aitkin's diet
I would like to loose 15lbs by the end of November. I am thinking of going on the Aitkin diet. Any advise?
posted
21 Sep 2009, 22:55
Sweet Tooth
Sugar-free gum does the job for me.
posted
21 Sep 2009, 22:51
Help
Thanks for the advise.....What Kind off food do you eat on Atkins, I am having a hard time sticking to it. the mornings are the hardest!
posted
18 Feb 2009, 22:52
Help
Someone help me, I am not motivated and I need some help!
posted
18 Feb 2009, 20:26
wish me luck!
Hello,
I have been dieting as long as I can remember, this time I am going to incorporate excesise with this diet and hopefully I should reach my goal
posted
17 Feb 2009, 10:06
Debgor has submitted 5 posts
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Debgor's Recent Food & Exercise
4 oz rice
2
small pieces
chicken
1 serving cereal bars
Walking (moderate) - 3/mph
view diet calendar
