Start Weight:(17 Feb 13) 142.0 lb
Current Weight:(17 Mar 13) 138.0 lb
Goal Weight:130.0 lb
following: Calorie Count
performance: losing 1.0 lb a week

FatSecret member since: 23 Jan 13

Debbie7772's Weight History

Debbie7772's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

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Calorie Count

Debbie7772's journal

14 February 2013

on diet Debbie7772's own diet  

Debbie7772's Recent Food & Exercise

Debbie7772's Recent Activity

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Other Member Diet Recent Activity

traccie commented on their Journal Entry.
BulletProof3 updated their Food Diary.
57yrnotbad recorded a Weigh In at 143.0 lb.
Katrina Sue updated their Food Diary.
HCB supported AmberLaine's Journal Entry.
David 52 updated their Exercise Diary.
lisamarkoe1 added Saira072578's Hummus with Spinach recipe to their cook book.
mcompton1973 recorded a Weigh In at 226.0 lb.