Debbie Bryan

Start Weight:(21 Apr 10) 152.0 lb
Current Weight:(04 Mar 15) 127.0 lb
Goal Weight:125.0 lb
following: Debbie Bryan's own diet
performance: losing 0.4 lb a week

FatSecret member since: 21 Apr 10

Debbie Bryan's Weight History

Debbie Bryan's Latest Member Challenges

  30 Day Arm Challenge for Spring
status: Completed
ended: 01 Mar 15
view progress
  H2O Challenge: 64 oz a Day Keeps the Fat Away!
status: Completed
ended: 23 Jul 12
view progress

Debbie Bryan's Cookbook

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
view complete cookbook

Other Related Links


Debbie Bryan's journal

08 January 2013

Just finished the holidays and am now back on a better eating pattern. I have lost 4 pounds since Jan. 2, 2013
on diet Debbie Bryan's own diet  gaining 0.6 lb a week

21 April 2010

I am going to loose weight and be healthy!

Debbie Bryan's Recent Food & Exercise

Debbie Bryan's Recent Activity

Debbie Bryan's Own Activity

No recent activity.

Debbie Bryan's Buddies

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Other Member Diet Recent Activity

ccotaphoto updated their Food Diary.
barbiedoll922 recorded a Weigh In at 246.0 lb.
br_e_co commented on jmb3450's Journal Entry.
nicki225 supported Jcdubuisson01's Weigh In.
notelaine supported TheKarenS's Journal Entry.
Nancy4566666660 recorded a Weigh In at 190.0 lb.
Slacroix updated their Food Diary.
kls_toujour commented on HCB's Journal Entry.