Debbie Bryan
Joined April 2010
Posts
20
Following
0
Followers
0
Weight History

Start Weight
152.0 lb
Lost so far: 25.0 lb

Current Weight
127.0 lb
Performance: losing 0.4 lb a week

Goal Weight
125.0 lb
Still to go: 2.0 lb

Debbie Bryan's Weight History


Debbie Bryan's Latest Member Challenges

69
  30 Day Arm Challenge for Spring
status: Completed
ended: 01 Mar 15
view progress
 
  
200
  H2O Challenge: 64 oz a Day Keeps the Fat Away!
status: Completed
ended: 23 Jul 12
view progress
 


Debbie Bryan's Cookbook

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
view complete cookbook

Other Related Links

Members


Debbie Bryan's journal

08 January 2013

Just finished the holidays and am now back on a better eating pattern. I have lost 4 pounds since Jan. 2, 2013

21 April 2010

I am going to loose weight and be healthy!

Debbie Bryan's Recent Food & Exercise


Debbie Bryan's Recent Activity

Debbie Bryan's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported their Journal Entry.
Jon1061 recorded a Weight Entry at 225.8 lb.
Luke Lewiston recorded a Weight Entry at 185.6 lb.
drknbeer1 recorded a Weight Entry at 287.4 lb.
Dawn656 supported Bobbyv's Weight Entry.
prando15 recorded a Weight Entry at 230.4 lb.
Wendydashner recorded a Weight Entry at 213.8 lb.
dhorse25green recorded a Weight Entry at 215.4 lb.