Debbie Bryan

Start Weight:(21 Apr 10) 152.0 lb
Current Weight:(28 Oct 14) 130.8 lb
Goal Weight:125.0 lb
following: Debbie Bryan's own diet
performance: losing 1.1 lb a week

FatSecret member since: 21 Apr 10

Debbie Bryan's Weight History


Debbie Bryan's Latest Member Challenges

200
  H2O Challenge: 64 oz a Day Keeps the Fat Away!
status: Completed
ended: 23 Jul 12
view progress
 
  
68
  4th of July
status: Completed
ended: 04 Jul 12
view progress
 


Debbie Bryan's Cookbook

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
view complete cookbook

Other Related Links

Members


Debbie Bryan's journal

08 January 2013

Just finished the holidays and am now back on a better eating pattern. I have lost 4 pounds since Jan. 2, 2013
on diet Debbie Bryan's own diet  gaining 0.6 lb a week

21 April 2010

I am going to loose weight and be healthy!

Debbie Bryan's Recent Food & Exercise

Debbie Bryan's Recent Activity

Debbie Bryan's Own Activity

Debbie Bryan recorded a Weigh In at 130.8 lb.
Debbie Bryan recorded a Weigh In at 133.0 lb.
Debbie Bryan recorded a Weigh In at 134.8 lb.

Debbie Bryan's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported TonyFar's Weigh In.
jleeder recorded a Weigh In at 277.2 lb.
revsu recorded a Weigh In at 229.0 lb.
Framk.Andrijeski recorded a Weigh In at 229.8 lb.
anglgrl recorded a Weigh In at 183.5 lb.
MrTommy recorded a Journal Entry and a Weigh In at 204.0 lb.
CostaMonica recorded a Weigh In at 198.6 lb.
robingau updated their Food Diary.