Debbie Bryan
Joined April 2010
Posts
20
Following
0
Followers
0
Weight History

Start Weight
152.0 lb
Lost so far: 25.0 lb

Current Weight
127.0 lb
Performance: losing 0.4 lb a week

Goal Weight
125.0 lb
Still to go: 2.0 lb

Debbie Bryan's Weight History


Debbie Bryan's Latest Member Challenges

69
  30 Day Arm Challenge for Spring
status: Completed
ended: 01 Mar 15
view progress
 
  
200
  H2O Challenge: 64 oz a Day Keeps the Fat Away!
status: Completed
ended: 23 Jul 12
view progress
 


Debbie Bryan's Cookbook

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
view complete cookbook

Other Related Links

Members


Debbie Bryan's journal

08 January 2013

Just finished the holidays and am now back on a better eating pattern. I have lost 4 pounds since Jan. 2, 2013

21 April 2010

I am going to loose weight and be healthy!

Debbie Bryan's Recent Food & Exercise


Debbie Bryan's Recent Activity

Debbie Bryan's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann supported Nova nurse's Weight Entry.
mikajomc recorded a Weight Entry at 175.2 lb.
senna1985i updated their Food Diary.
LuC2 is following Bluecoaster.
lindawallace1 recorded a Weight Entry at 149.0 lb.
Barizol recorded a Journal Entry and a Weight Entry at 228.8 lb.
Thomas Puhl is following snakeyjane.
Miraculum commented on maeday42's Journal Entry.