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Debbie Bryan

Start Weight:	(21 Apr 10) 152.0 lb
Current Weight:	(08 Jan 13) 135.6 lb
Goal Weight:	125.0 lb

following: Debbie Bryan's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 21 Apr 10

Debbie Bryan's Weight History

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Debbie Bryan's latest member challenges

202

H2O Challenge: 64 oz a Day Keeps the Fat Away!

status:	Completed
ended:	23 Jul 12
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4th of July

status:	Completed
ended:	04 Jul 12
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Debbie Bryan's cookbook

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g

Chinese Style Hot & Spicy Green Beans

Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.

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Debbie Bryan's journal

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08 January 2013

Just finished the holidays and am now back on a better eating pattern. I have lost 4 pounds since Jan. 2, 2013

on diet Debbie Bryan's own diet gaining 0.6 lb a week

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21 April 2010

I am going to loose weight and be healthy!

on diet Debbie Bryan's own diet

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Debbie Bryan's Recent Food & Exercise

	1 oz Cashew Nuts
	1/4 cup Croutons
	1 cup Lettuce Salad with Assorted Vegetables
	Walking (moderate) - 3/mph

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Debbie Bryan's Recent Activity

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