DebOkell
Joined January 2013
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1
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Weight History

Start Weight
174.0 lb
Lost so far: 0 lb

Current Weight
174.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 34.0 lb

DebOkell's Weight History



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The Paleo Diet


DebOkell's journal

17 January 2013

Was horrified today when the doctor told me I was on the borderline between overweight and obese. Time to get my act together!
on diet The Paleo Diet  

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