Start Weight:(30 Sep 13) 216.0 lb
Current Weight:(17 Mar 14) 227.0 lb
Goal Weight:150.0 lb
following: The Paleo Diet
performance: gaining 0.5 lb a week

FatSecret member since: 24 Apr 08

Deb2963's Weight History

Deb2963's Latest Member Challenges

  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress

Deb2963's Cookbook

cals: 185kcal | fat: 3.50g | carbs: 9.54g | prot: 28.67g
Chicken Picante
Great taste, low calorie and fast.
view complete cookbook

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The Paleo Diet

Deb2963's journal

20 July 2012

I can't believe that I let it get this bad again!
on diet Weight Watchers  

13 June 2008

Conference this week in Niagara Falls. Lots of walking and climbed lots of stairs, but no control over what food I was getting to eat. Didn't eat any ...
on diet Weight Watchers  

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