Deb104

Start Weight:(25 Apr 13) 213.0 lb
Current Weight:(24 May 13) 214.0 lb
Goal Weight:150.0 lb
following: Low Carb High Protein (MD Diet)
performance: gaining 0.8 lb a week

FatSecret member since: 21 May 12

Deb104's Weight History



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Low Carb High Protein (MD Diet)


Deb104's journal

23 April 2013

4/23/2013 Protein Shake with Blueberries & 1/2 teaspoon sugar Cup of coffee with 1 teaspoon LF natural creamer & 1/2 teaspoon sugar 4" x 4" lasagna

21 May 2012

I am so excited to get started. I feel like there is a beautiful butterfly inside waiting to get out. It's been a struggle all my life and over the years ...

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Other Member Diet Recent Activity

chevelle502 recorded a Journal Entry.
USNADad supported ShapeShifter2017's Journal Entry.
MichelleWilkerson recorded a Journal Entry and a Weight Entry at 163.1 lb.
amybbrooks recorded a Journal Entry and a Weight Entry at 207.2 lb.
cnewton3 updated their Food Diary.
glen commented on wannabhealthier's Journal Entry.
setepos recorded a Weight Entry at 220.5 lb.
BrianPeck10221961 updated their Exercise Diary.