Deb104

Start Weight:(25 Apr 13) 213.0 lb
Current Weight:(24 May 13) 214.0 lb
Goal Weight:150.0 lb
following: Low Carb High Protein (MD Diet)
performance: gaining 0.8 lb a week

FatSecret member since: 21 May 12

Deb104's Weight History



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Low Carb High Protein (MD Diet)


Deb104's journal

23 April 2013

4/23/2013 Protein Shake with Blueberries & 1/2 teaspoon sugar Cup of coffee with 1 teaspoon LF natural creamer & 1/2 teaspoon sugar 4" x 4" lasagna
on diet Low Carb High Protein (MD Diet)  losing 0.1 lb a week

21 May 2012

I am so excited to get started. I feel like there is a beautiful butterfly inside waiting to get out. It's been a struggle all my life and over the years ...

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Other Member Diet Recent Activity

nadeemnz supported Char Gets Thin's Journal Entry.
Deb_N supported negretgl's Weigh In.
Jos_gabriel updated their Exercise Diary.
Hilex007 updated their Food Diary.
JustWriteJames updated their Exercise Diary.
Isameowmeow updated their Exercise Diary.
Professor Murder recorded a Weigh In at 230.5 lb.
twolfe42 recorded a Weigh In at 162.0 lb.