Deb Jacobs

Start Weight:(14 Feb 13) 193.0 lb
Current Weight:(28 Oct 13) 193.0 lb
Goal Weight:180.0 lb
following: Deb Jacobs's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 10 Jan 12

Deb Jacobs's Weight History

Deb Jacobs's Cookbook

cals: 298kcal | fat: 25.72g | carbs: 9.49g | prot: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
view complete cookbook

Other Related Links


Deb Jacobs's journal

31 March 2013

end of liver cleanse
on diet Deb Jacobs's own diet  losing 4.7 lb a week

05 March 2013

Cleansing with DR Katy. I am so pleased with the results of this cleanse. Because it's a body cleanse and not a diet it seems easier, albet not easy ...
on diet Deb Jacobs's own diet  

Deb Jacobs's Recent Food & Exercise

Deb Jacobs's Recent Activity

Deb Jacobs's Own Activity

No recent activity.

Deb Jacobs's Buddies

No recent activity.

Other Member Diet Recent Activity

PPendragon recorded a Journal Entry and a Weigh In at 185.6 lb.
SeanKelly commented on sonnymac's Journal Entry.
freest8r recorded a Weigh In at 154.4 lb.
TonyFar recorded a Weigh In at 215.8 lb.
Marty70 supported schmetterlinge34's Journal Entry.
Grebert recorded a Weigh In at 235.7 lb.
GeroTech recorded a Weigh In at 209.2 lb.
renamire recorded a Weigh In at 178.6 lb.