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DeannaLS

Start Weight:	(19 Jul 12) 250.0 lb
Current Weight:	(19 Jul 12) 250.0 lb
Goal Weight:	125.0 lb

following: DeannaLS's own diet
performance: Steady

FatSecret member since: 19 Jul 12

DeannaLS's Weight History

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DeannaLS's latest member challenges

Advocare 24-Day Weight Loss Challenge

status:	Completed
ended:	15 Aug 12
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DeannaLS's latest posts

Help with Exercise
I had a stroke in 2006 that affected my left side. It left it weaker. The stroke also affected my balance and I really have to know where I am walking because the least little thing will throw me off and cause me to fall. I cannot do any exercise that requires me to get on the floor because then I can't get up out of the floor. I need some help and suggestions as to what I can do to get in some good exercise. I am 72 years old, weigh 250 lhs., 5'1" tall and need help desparately. I have to lose 125 lbs. I am tyring to make my goals realistic and have set my goal to lose 10-12 lbs. a month. I think this is doable. What do y'all think?

posted 19 Jul 2012, 08:22

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19 July 2012

Breakfast: Grande White Chocolate Mocha and Ham Artisan sandwich from Starbucks 32 oz. water

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DeannaLS's Recent Food & Exercise

	1 serving Grande White Mocha from Starbucks
	1 serving Ham Artisan Sandwich from Starbucks

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