DeaconElaine

following: DeaconElaine's own diet
performance: losing 1.1 lb a week

FatSecret member since: 22 Jan 13

DeaconElaine's Weight History

194

7lbs off in month of February

	Foolmother on diet Foolmother's own diet
	not sharing weight

DeaconElaine has 1 buddy

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g

A low carb side dish for cauliflower.

view complete cookbook

	1 cup milk
	1 cup Cooked Mature Onions (Fat Not Added in Cooking)
	1 serving cherry tomatoes
	Walking (moderate) - 3/mph

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

No recent activity.

No recent activity.

	GettingHealthy925 recorded a weigh in at 227.0 lb.
	BNFineGirl added Keeta's Sweet and Spicy Glazed Green Beans recipe to their cook book.
	tsashau recorded a journal and a weigh in at 197.5 lb.
	Ranatwoone recorded a weigh in at 130.0 lb.
	lindsey phillips recorded a weigh in at 115.0 lb.
	smoothmark recorded a weigh in at 227.0 lb.
	HJSouth recorded a weigh in at 170.0 lb.
	MarkWRegan recorded a weigh in at 221.0 lb.