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Dbogart811
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Dbogart811
Start Weight:
(31 Dec 11) 225.0 lb
Current Weight:
(24 Oct 13) 230.0 lb
Goal Weight:
180.0 lb
following:
Dbogart811's own diet
performance:
gaining 0.2 lb a week
FatSecret member since: 04 May 11
Dbogart811's Weight History
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Dbogart811's Latest Member Challenges
623
Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status:
Completed
ended:
26 Mar 12
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Dbogart811's journal
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04 September 2012
Start 12 week loss plan at work
on diet
Dbogart811's own diet
add comment
23 April 2012
236 must have been a scale issue
on diet
Dbogart811's own diet
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Dbogart811's Recent Food & Exercise
1 cup pieces or slices Mushrooms
3 large Egg White
5 servings EZ-Sweetz Liquid Sucralose
Desk Work
Walking (slow) - 2/mph
Weight Training (moderate)
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Dbogart811's Recent Activity
Dbogart811's
Own Activity
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Other Member Diet Recent Activity
Nytz34
recorded a
Weigh In
at 170.9 lb.
Tjcruz
recorded a
Weigh In
at 155.0 lb.
krenarkurteshi
recorded a
Weigh In
at 172.0 lb.
etheriau_test2
recorded a
Weigh In
at 155.3 lb.
Lotus1970
recorded a
Weigh In
at 122.8 lb.
mskestrela
supported
jamiqua
's
Weigh In
.
Paketbote
commented on their
Journal Entry
.
Oddur Brynjolfss
recorded a
Weigh In
at 174.2 lb.