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Dbogart811
Dbogart811
Joined May 2011
Posts
34
Following
0
Followers
1
Weight History
Start Weight
225.0 lb
Lost so far:
5.0 lb
Current Weight
230.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
50.0 lb
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Dbogart811's Weight History
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Dbogart811's Latest Member Challenges
623
Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)
status:
Completed
ended:
26 Mar 12
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Dbogart811's journal
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04 September 2012
Start 12 week loss plan at work
on diet
Dbogart811's own diet
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23 April 2012
236 must have been a scale issue
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Dbogart811's own diet
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Dbogart811's Recent Food & Exercise
1 cup pieces or slices Mushrooms
3 large Egg White
5 servings EZ-Sweetz Liquid Sucralose
Desk Work
Walking (slow) - 2/mph
Weight Training (moderate)
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