Dberry
Joined January 2008
Posts
4
Following
0
Followers
0
Weight History

Start Weight
142.0 lb
Lost so far: 4.0 lb

Current Weight
146.0 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 26.0 lb

Dberry's Weight History


Dberry's Cookbook

cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
cals: 240kcal | fat: 4.80g | carbs: 44.79g | prot: 7.09g
Strawberry Breakfast Smoothie
A wonderful tasting and very filling smoothie.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

Other Related Links

Members

The South Beach Diet


Dberry's journal

14 January 2008

My first day on this diet. Ugh! It actually wasn't as bad as I had thought. I just have to get use to this points thing. I had: Multi-grain english ...
on diet Weight Watchers  

Dberry's Recent Food & Exercise


Dberry's Recent Activity

Dberry's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

Chef Martin recorded a Journal Entry.
Liane1225 recorded a Weight Entry at 141.8 lb.
MOMMY3_ recorded a Weight Entry at 195.0 lb.
BeckyMM recorded a Weight Entry at 170.4 lb.
knicols recorded a Weight Entry at 185.0 lb.
sissytwo recorded a Weight Entry at 219.0 lb.
ibecktec updated their Food Diary.
caz60 supported muamuajaney's Journal Entry.