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Dbeaton110878
Dbeaton110878
Joined July 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
172.2 lb
Lost so far:
1.8 lb
Current Weight
170.4 lb
Performance:
Steady
Goal Weight
145.0 lb
Still to go:
25.4 lb
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Dbeaton110878's Weight History
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Dbeaton110878's Cookbook
cals: 258kcal | fat: 2.16g | carbs: 63.24g | prot: 3.84g
Celery Berry Banana Smoothie
A morning energy smoothie.
cals: 69kcal | fat: 5.14g | carbs: 1.19g | prot: 4.40g
Veggie Quiche Muffins
A yummy, low carb, breakfast on the go muffin that kids love it too.
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Dbeaton110878's Recent Food & Exercise
1/2 serving Compliments Jelly Beans
1 serving Compliments Pure Raspberry Jam
1 Whole Wheat English Muffins
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