Dayana Goliver
Joined May 2013
Posts
5
Following
0
Followers
0
Weight History

Start Weight
155.4 lb
Lost so far: 1.5 lb

Current Weight
157.0 lb
Performance: losing 0.2 lb a week

Goal Weight
125.7 lb
Still to go: 31.3 lb

Dayana Goliver's Weight History


Dayana Goliver's Cookbook

cals: 152kcal | fat: 8.96g | carbs: 7.62g | prot: 10.62g
Panqueca de Aveia
Ótima opção para um café da manhã saudável.
cals: 122kcal | fat: 0.44g | carbs: 28.17g | prot: 1.18g
Panqueca sem Glúten
Panqueca fácil e gostosa sem glúten.
cals: 186kcal | fat: 5.78g | carbs: 29.03g | prot: 7.39g
Pão Integral de Soja com Linhaça
Pão vegan, 100% integral com grãos de linhaça.
view complete cookbook

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Dayana Goliver's Recent Food & Exercise


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Other Member Diet Recent Activity

Kat67kitty recorded a Journal Entry.
pauliek1 updated their Exercise Diary.
kevandtrace joined challenge LCHF 90-day Challenge.
francheska 30 commented on Benedita nascimento's Weight Entry.
nursekatchew recorded a Weight Entry at 217.6 lb.
Egull1 supported adrieons's Journal Entry.
hjandres recorded a Weight Entry at 195.0 lb.
Elli99 recorded a Weight Entry at 244.4 lb.