Dayana Goliver

Start Weight:(08 Jun 15) 155.4 lb
Current Weight:(28 Sep 16) 159.6 lb
Goal Weight:125.7 lb
following: Dayana Goliver's own diet
performance: losing 3.6 lb a week

FatSecret member since: 20 May 13

Dayana Goliver's Weight History


Dayana Goliver's Cookbook

cals: 152kcal | fat: 8.96g | carbs: 7.62g | prot: 10.62g
Panqueca de Aveia
Ótima opção para um café da manhã saudável.
cals: 122kcal | fat: 0.44g | carbs: 28.17g | prot: 1.18g
Panqueca sem Glúten
Panqueca fácil e gostosa sem glúten.
cals: 186kcal | fat: 5.78g | carbs: 29.03g | prot: 7.39g
Pão Integral de Soja com Linhaça
Pão vegan, 100% integral com grãos de linhaça.
view complete cookbook

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Dayana Goliver's Own Activity

Dayana Goliver updated their Exercise Diary.

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Oliverismoi commented on Marcus Welby's Journal Entry.
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lucky enough to make it supported Candy Cane 25's Weigh In.
piaramen updated their Exercise Diary.
Chelsmith18 recorded a Weigh In at 200.0 lb.
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