DayCat
Joined August 2007
Posts
7
Following
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Weight History

Start Weight
150.0 lb
Lost so far: 5.0 lb

Current Weight
155.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
130.0 lb
Still to go: 25.0 lb

DayCat's Weight History



DayCat's Latest Posts

Hot Lemon Water
I find that a warm glass first thing in the morning makes a lot of difference. I can not eat anything before 10 am so it works pretty well for me.
posted 05 Sep 2007, 11:57
Hot Lemon Water
Hi
I am one of those weird people who love the taste of lemon whether hot or cold. I stopped taking sugar in my tea a lonf time ago so I am hoping to do this. I am starting on it tommorow and hope to go as long as I can. Any idea on whether the bottled juice makes a difference?

I love cayenne pepper and I put it in every dish - is that bad?
posted 21 Aug 2007, 20:30
DayCat has submitted 2 posts

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