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DayB4UCame

Start Weight:	(12 Feb 11) 252.0 lb
Current Weight:	(25 Oct 12) 277.0 lb
Goal Weight:	185.0 lb

following: DayB4UCame's own diet
performance: losing 1.0 lb a week

FatSecret member since: 12 Feb 11

DayB4UCame's Weight History

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DayB4UCame's cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g

Thai Peanut Chicken

An easy, satisfying Thai chicken pasta.

cals: 55kcal | fat: 1.21g | carbs: 8.12g | prot: 3.16g

Thai Pea Soup

Delicious soup with Asian flavors.

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DayB4UCame's journal

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04 October 2012

A restart to a great diet.

on diet DayB4UCame's own diet gaining 0.9 lb a week

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27 February 2011

Today, I have been rather disgusted with myself. It seems no matter what I do, I can't seem to get off this plateau! I am so tempted to just quit. I ...

on diet DayB4UCame's own diet

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DayB4UCame's Recent Food & Exercise

	4 medium slice Loin Pork Roast
	8 oz red potatoes
	1/2 serving 1% Lowfat Milk (Harris Teeter)
	Housework
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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DayB4UCame's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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DayB4UCame's Recent Activity

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DayB4UCame's Buddies