Joined February 2011
Weight History

Start Weight
298.0 lb
Lost so far: 0 lb

Current Weight
298.0 lb
Performance: losing 1.0 lb a week

Goal Weight
185.0 lb
Still to go: 113.0 lb

DayB4UCame's Weight History

DayB4UCame's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 55kcal | fat: 1.21g | carbs: 8.12g | prot: 3.16g
Thai Pea Soup
Delicious soup with Asian flavors.
view complete cookbook

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DayB4UCame's journal

29 June 2013

Well, starting my diet once again. I have my doctor and quite a few of her staff routing for me, and available for support. Keep your fingers crossed... ...
on diet DayB4UCame's own diet  

04 October 2012

A restart to a great diet.
on diet DayB4UCame's own diet  

DayB4UCame's Recent Food & Exercise

DayB4UCame's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

DayB4UCame's Recent Activity

DayB4UCame's Own Activity

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Other Member Diet Recent Activity

Neurodroid updated their Exercise Diary.
terosy supported From371to184's Journal Entry.
Draglist commented on their Journal Entry.
Acapella recorded a Weight Entry at 166.2 lb.
pocketpoc recorded a Journal Entry and a Weight Entry at 166.9 lb.
kittybleker recorded a Weight Entry at 162.7 lb.
stefy_69 recorded a Weight Entry at 134.5 lb.
rosio19 recorded a Journal Entry.