Start Weight:(29 Jun 13) 298.0 lb
Current Weight:(29 Jun 13) 298.0 lb
Goal Weight:185.0 lb
following: DayB4UCame's own diet
performance: losing 1.0 lb a week

FatSecret member since: 12 Feb 11

DayB4UCame's Weight History

DayB4UCame's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 55kcal | fat: 1.21g | carbs: 8.12g | prot: 3.16g
Thai Pea Soup
Delicious soup with Asian flavors.
view complete cookbook

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DayB4UCame's journal

29 June 2013

Well, starting my diet once again. I have my doctor and quite a few of her staff routing for me, and available for support. Keep your fingers crossed... ...
on diet DayB4UCame's own diet  

04 October 2012

A restart to a great diet.
on diet DayB4UCame's own diet  gaining 0.9 lb a week

DayB4UCame's Recent Food & Exercise

DayB4UCame's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

DayB4UCame's Recent Activity

DayB4UCame's Own Activity

No recent activity.

DayB4UCame's Buddies

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Other Member Diet Recent Activity

TXSnowman supported Draglist's Journal Entry.
474513 updated their Exercise Diary.
Jmfinley recorded a Weigh In at 187.4 lb.
traccie updated their Food Diary.
Scout1idf recorded a Journal Entry and a Weigh In at 213.8 lb.
BulletProof3 updated their Food Diary.
57yrnotbad recorded a Weigh In at 143.0 lb.
Katrina Sue updated their Food Diary.