DayB4UCame

Start Weight:(29 Jun 13) 298.0 lb
Current Weight:(29 Jun 13) 298.0 lb
Goal Weight:185.0 lb
following: DayB4UCame's own diet
performance: losing 1.0 lb a week

FatSecret member since: 12 Feb 11

DayB4UCame's Weight History


DayB4UCame's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 55kcal | fat: 1.21g | carbs: 8.12g | prot: 3.16g
Thai Pea Soup
Delicious soup with Asian flavors.
view complete cookbook

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Members


DayB4UCame's journal

29 June 2013

Well, starting my diet once again. I have my doctor and quite a few of her staff routing for me, and available for support. Keep your fingers crossed... ...
on diet DayB4UCame's own diet  

04 October 2012

A restart to a great diet.
on diet DayB4UCame's own diet  gaining 0.9 lb a week

DayB4UCame's Recent Food & Exercise

DayB4UCame's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

DayB4UCame's Recent Activity

DayB4UCame's Own Activity

No recent activity.

DayB4UCame's Buddies

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Other Member Diet Recent Activity

carmen1098 supported Rckc's Journal Entry.
knuckles the mgtow monk commented on SeriousEffort's Journal Entry.
Sweet Georgia Peaches commented on debrafrederick's Journal Entry.
suki1056 recorded a Weigh In at 203.9 lb.
Joshua Rael supported zendel elaine dimasacat's Weigh In.
dmitrymalyov recorded a Weigh In at 211.6 lb.
ChicaLean supported TheNaturalState's Journal Entry.
kuwa2004 recorded a Weigh In at 139.8 lb.