DayB4UCame

Start Weight:(29 Jun 13) 298.0 lb
Current Weight:(29 Jun 13) 298.0 lb
Goal Weight:185.0 lb
following: DayB4UCame's own diet
performance: losing 1.0 lb a week

FatSecret member since: 12 Feb 11

DayB4UCame's Weight History


DayB4UCame's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 55kcal | fat: 1.21g | carbs: 8.12g | prot: 3.16g
Thai Pea Soup
Delicious soup with Asian flavors.
view complete cookbook

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DayB4UCame's journal

29 June 2013

Well, starting my diet once again. I have my doctor and quite a few of her staff routing for me, and available for support. Keep your fingers crossed... ...
on diet DayB4UCame's own diet  

04 October 2012

A restart to a great diet.
on diet DayB4UCame's own diet  gaining 0.9 lb a week

DayB4UCame's Recent Food & Exercise

DayB4UCame's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

DayB4UCame's Recent Activity

DayB4UCame's Own Activity

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DayB4UCame's Buddies

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Other Member Diet Recent Activity

NOSMAN updated their Food Diary.
Nikihampton commented on their Journal Entry.
LoadGod recorded a Journal Entry.
BuffyBear commented on Draglist's Journal Entry.
Pegleged replied to JunoG's post - Add weight from 8 months ago impossible? Why?.
Bigunn52 recorded a Journal Entry and a Weigh In at 270.6 lb.
yduj57 commented on FullaBella's Journal Entry.
You are lovable updated their Food Diary.