DawnL4

Start Weight:(24 Jul 10) 131.0 lb
Current Weight:(24 Jul 10) 131.0 lb
Goal Weight:115.0 lb
following: Atkins
performance: Steady

FatSecret member since: 24 Jul 10

DawnL4's Weight History


DawnL4's Buddies

pthomas53
on diet Atkins
last weighin: losing 1.5 lb a week Down
   
DawnL4 has 1 buddy


DawnL4's Cookbook

cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
view complete cookbook

Other Related Links

Members

Atkins


DawnL4's Recent Food & Exercise

DawnL4's Recent Activity

DawnL4's Own Activity

No recent activity.

DawnL4's Buddies

No recent activity.

Atkins Recent Activity

jababy3 recorded a Weigh In at 231.2 lb.
carlosmatosxp recorded a Weigh In at 187.0 lb.
tweetycat recorded a Weigh In at 257.8 lb.
ronfox13 recorded a Weigh In at 184.0 lb.
ioaq5100 updated their Exercise Diary.
newnormal supported mattstoc's Journal Entry.
ieremia recorded a Weigh In at 169.0 lb.
stukas supported Sarahstarjd's Weigh In.