DawnL4
Joined July 2010
Posts
1
Following
1
Followers
1
Weight History

Start Weight
131.0 lb
Lost so far: 0 lb

Current Weight
131.0 lb
Performance: Steady

Goal Weight
115.0 lb
Still to go: 16.0 lb

DawnL4's Weight History


Following

pthomas53
on diet Atkins
last weighin: losing 0.5 lb a week Down
   


DawnL4's Cookbook

cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
view complete cookbook

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Atkins


DawnL4's Recent Food & Exercise


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