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Weight History
showing entries 16 to 20 of 25
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04 August 2010
Weigh-in:
156.0 lb
lost so far:
4.0 lb
still to go:
21.0 lb
Diet followed reasonably well
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losing 1.3 lb a week
22 July 2010
Weigh-in:
158.5 lb
lost so far:
1.5 lb
still to go:
23.5 lb
Diet followed reasonably well
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losing 0.9 lb a week
20 July 2010
I think I maybe having to much cards daily and I can't seem to keep the sodium down eigher how much is too much sodium?
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18 July 2010
I finally went below 160, did not want to update before then because I don't think 160 was my starting weight. I will keep a more accurate weigh in schedule now.
Weigh-in:
159.0 lb
lost so far:
1.0 lb
still to go:
24.0 lb
Diet followed reasonably well
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losing 0.9 lb a week
15 July 2010
this week have been a crazy mixed up and unfocus week. Not happy excercise wise, my food diary, lousy lousy lousy. I need to stay focus. I should be marathon traing but I have decided to start again next week because I have not been getting the runs in. tonight i went out I was out there for 55 minutes. I figure this is still better than nothing whatever it was that I did. The battle continues.
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