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DawnCB

Start Weight:	(26 Nov 11) 140.0 lb
Current Weight:	(21 Dec 12) 146.2 lb
Goal Weight:	130.0 lb

following: DawnCB's own diet
performance: losing 1.7 lb a week

I run alot I love to run it is my passion. The last two to three years have been brutal. I've gained back every pound plus some since I've started running. I'm just trying to find myself back.

FatSecret member since: 29 Jun 10

DawnCB's Weight History

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DawnCB's latest member challenges

233

2013- 12 WEEK/25 LB CHALLENGE

status:	Completed
ended:	29 Mar 13
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lets loose 20 lbs in 4 wks

status:	Completed
ended:	19 Aug 10
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DawnCB's buddies

	Nikitawells on diet No more dieting
	last weighin: losing 5.6 lb a week

DawnCB has 1 buddy

DawnCB's latest photos

Jan 1, 2013

in challenge
2013- 12 WEEK/25 LB CHALLENGE
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Untitled

in group
Road Race Runners
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Number 45 that is me today 7/10/10

in group
40's with 10-25 lbs to Lose
1 comment

my before photo

in challenge
22lb in 31 days
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DawnCB's journal

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16 December 2012

good week slipped when i went to moms

on diet DawnCB's own diet gaining 0.1 lb a week

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10 December 2012

I digressed really badly in the pass year I need to get back on track I cannot allow this to happen again.

on diet DawnCB's own diet

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DawnCB's Recent Food & Exercise

	3 oz , boneless, raw Baked or Broiled Salmon
	1 cup, cooked Quick Oatmeal (1 or 3 Minutes)
	1 serving Field Greens Salad with Grilled Shrimp (Half)
	Running (jogging) - 5/mph
	Desk Work
	Conditioning exercise (health club)

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DawnCB's Groups

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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DawnCB's Recent Activity

DawnCB's own activity

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DawnCB's Buddies