DavidOwen71
Joined January 2013
Posts
6
Following
2
Followers
2
Weight History

Start Weight
306.0 lb
Lost so far: 13.7 lb

Current Weight
292.3 lb
Performance: losing 1.1 lb a week

Goal Weight
185.0 lb
Still to go: 107.3 lb

DavidOwen71's Weight History


Following

amandaowen69
last weighin: losing 0.9 lb a week Down
 
grannyx8
last weighin: gaining 0.0 lb a week Up


DavidOwen71's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 244kcal | fat: 9.50g | carbs: 37.82g | prot: 2.82g
Vegan Chocolate Cake
A yummy and very easy vegan cake.
view complete cookbook

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