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DavidKroukamp
DavidKroukamp
Joined April 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
130.1 lb
Lost so far:
5.3 lb
Current Weight
135.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
19.0 lb
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DavidKroukamp's Weight History
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DavidKroukamp's Recent Food & Exercise
1
pan, dinner, or small
Soft White Roll
2 servings Boerewors
100 g Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)
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