David Senter

Start Weight:(28 Dec 12) 203.0 lb
Current Weight:(14 May 15) 205.0 lb
Goal Weight:196.0 lb
following: David Senter's own diet
performance: losing 1.0 lb a week

FatSecret member since: 04 Jan 11

David Senter's Weight History


David Senter's Latest Member Challenges

185
  30/6/3 Walk 30 Mins 6 Days a Week For 3 Weeks
status: Completed
ended: 25 Mar 13
view progress
 
 



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David Senter's journal

13 January 2013

Still on track. Walking a minimum of 30 mins each day or if weather is too bad doing 30 mins on the exercise bike. Also trying to do 15 mins each day ...
on diet David Senter's own diet  losing 0.9 lb a week

01 January 2013

Weather been bad for last few days so been alternating between a 3 mile walk and 30 mins on the exercise bike.

David Senter's Recent Food & Exercise

David Senter's Recent Activity

David Senter's Own Activity

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Other Member Diet Recent Activity

Brak recorded a Weigh In at 145.2 lb.
OlafsenM recorded a Weigh In at 210.1 lb.
mskestrela supported madanjen's Journal Entry.
Mary Beth OT recorded a Weigh In at 223.0 lb.
buckwheaton recorded a Weigh In at 192.9 lb.
Paradon updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
debrafrederick supported oldIT's Journal Entry.