David Senter

Start Weight:(28 Dec 12) 203.0 lb
Current Weight:(29 Dec 13) 203.0 lb
Goal Weight:180.0 lb
following: David Senter's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 04 Jan 11

David Senter's Weight History


David Senter's Latest Member Challenges

186
  30/6/3 Walk 30 Mins 6 Days a Week For 3 Weeks
status: Completed
ended: 25 Mar 13
view progress
 
 



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David Senter's journal

13 January 2013

Still on track. Walking a minimum of 30 mins each day or if weather is too bad doing 30 mins on the exercise bike. Also trying to do 15 mins each day ...
on diet David Senter's own diet  losing 0.9 lb a week

01 January 2013

Weather been bad for last few days so been alternating between a 3 mile walk and 30 mins on the exercise bike.

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Other Member Diet Recent Activity

mcantell recorded a Weigh In at 168.9 lb.
MikaDakers recorded a Weigh In at 188.5 lb.
Rohanv recorded a Weigh In at 158.7 lb.
nn1974 replied to their post - having lost 10lbs, I see none of it was from my waist?.
mochaFREEze recorded a Weigh In at 155.0 lb.
Canbee recorded a Weigh In at 135.0 lb.
superpug2002 updated their Food Diary.
Fransune recorded a Weigh In at 238.3 lb.