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David Munsinger
David Munsinger
Joined January 2012
Posts
23
Following
0
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Weight History
Start Weight
271.0 lb
Lost so far:
25.4 lb
Current Weight
245.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
235.0 lb
Still to go:
10.6 lb
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David Munsinger's Weight History
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David Munsinger's Recent Food & Exercise
4 oz boneless, cooked Steak
2 tbsps Guacamole
3 cups Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Hiking
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar