Dave Cleveland

Start Weight:(22 Jan 13) 360.0 lb
Current Weight:(25 Mar 15) 285.0 lb
Goal Weight:250.0 lb
following: Dave Cleveland's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Jan 13

Dave Cleveland's Weight History



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Dave Cleveland's journal

22 January 2013

1/23/2013 Way over in Sodium intake. 4500 mg today. Range should be 1200-2000. CUT DOWN N SALT!

22 January 2013

1/22/first entry first gym work out in 10 years. trying for Tuesday, Thursday, Saturday in gym work out and Monday, Wednesday, Friday in swimming pool ...

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Dave Cleveland updated their Food Diary.
Dave Cleveland updated their Food Diary.

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VeggieJunkie supported angelarael's Journal Entry.
Sherran updated their Food Diary.
phgeek recorded a Weigh In at 194.8 lb.
conniecolbert updated their Food Diary.
chesgreen and dewy333 are now buddies.
vegan runner supported BjHines's Weigh In.
Gigi39 commented on JimA38's Weigh In.
knotfat4evr commented on Ginsin's Journal Entry.