DavOso

Start Weight:(20 Feb 13) 184.0 lb
Current Weight:(22 Apr 15) 187.0 lb
Goal Weight:180.0 lb
following: DavOso's own diet
performance: losing 0.7 lb a week

23 years old, from Orange County, California. Trying to get shredded out of my mind to finally have that elusive six pack. Consistently weighing in at 182-186 lbs, and just started carb cycling to cut down on fat more. I exercise 3 days on, 1 off so it's never a set day on what I am doing.

FatSecret member since: 20 Feb 13

DavOso's Weight History



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DavOso's journal

24 March 2015

diet has been lacking, getting back on it
on diet DavOso's own diet  gaining 0.1 lb a week

12 March 2014

let's do this again
on diet DavOso's own diet  losing 1.2 lb a week

DavOso's Recent Food & Exercise

DavOso's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

DavOso's Recent Activity

DavOso's Own Activity

DavOso recorded a Weigh In at 187.0 lb.
DavOso recorded a Weigh In at 189.0 lb.
DavOso recorded a Journal Entry and a Weigh In at 194.0 lb.

DavOso's Buddies

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Other Member Diet Recent Activity

ChowSinWon supported 2468IAMFREAKINGOVERWEIGHT's Journal Entry.
Jonathan Walsh supported hmdanx's Journal Entry.
SuccessThisTime58 supported mattstoc's Journal Entry.
shuksan recorded a Weigh In at 187.0 lb.
2468IAMFREAKINGOVERWEIGHT supported mattstoc's Journal Entry.
msbuggirl updated their Food Diary.
merlonifan updated their Exercise Diary.
Tranay recorded a Weigh In at 162.2 lb.