DavOso

Start Weight:(20 Feb 13) 184.0 lb
Current Weight:(22 Apr 15) 187.0 lb
Goal Weight:180.0 lb
following: DavOso's own diet
performance: losing 0.7 lb a week

23 years old, from Orange County, California. Trying to get shredded out of my mind to finally have that elusive six pack. Consistently weighing in at 182-186 lbs, and just started carb cycling to cut down on fat more. I exercise 3 days on, 1 off so it's never a set day on what I am doing.

FatSecret member since: 20 Feb 13

DavOso's Weight History



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DavOso's journal

24 March 2015

diet has been lacking, getting back on it
on diet DavOso's own diet  gaining 0.1 lb a week

12 March 2014

let's do this again
on diet DavOso's own diet  losing 1.2 lb a week

DavOso's Recent Food & Exercise

DavOso's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

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Other Member Diet Recent Activity

Andrewski123 recorded a Journal Entry and a Weigh In at 211.5 lb.
Jone337 recorded a Weigh In at 236.6 lb.
SIB9999 recorded a Weigh In at 173.8 lb.
mskatejones recorded a Weigh In at 123.5 lb.
Thetikki recorded a Weigh In at 128.5 lb.
atsutter recorded a Weigh In at 154.4 lb.
Diablo360x supported marksmith176's Weigh In.
80sFinest recorded a Weigh In at 208.3 lb.