|Start Weight:||(20 Feb 13) 196.0 lb|
|Current Weight:||(01 Oct 15) 193.0 lb|
|Goal Weight:||185.0 lb|
following: DavOso's own diet
performance: losing 2.9 lb a week
23 years old, from Orange County, California. Trying to get shredded out of my mind to finally have that elusive six pack. Consistently weighing in at 182-186 lbs, and just started carb cycling to cut down on fat more. I exercise 3 days on, 1 off so it's never a set day on what I am doing.