DavOso

Start Weight:(20 Feb 13) 184.0 lb
Current Weight:(07 May 14) 192.0 lb
Goal Weight:180.0 lb
following: DavOso's own diet
performance: losing 0.4 lb a week

23 years old, from Orange County, California. Trying to get shredded out of my mind to finally have that elusive six pack. Consistently weighing in at 182-186 lbs, and just started carb cycling to cut down on fat more. I exercise 3 days on, 1 off so it's never a set day on what I am doing.

FatSecret member since: 20 Feb 13

DavOso's Weight History



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DavOso's journal

12 March 2014

let's do this again
on diet DavOso's own diet  losing 1.2 lb a week

13 January 2014

Time to shred
on diet DavOso's own diet  gaining 1.4 lb a week

DavOso's Recent Food & Exercise

DavOso's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

DavOso's Recent Activity

DavOso's Own Activity

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Other Member Diet Recent Activity

PinkRose88 supported BeckyBaby65too's Journal Entry.
stewdouglas1 updated their Food Diary.
kattay supported Draglist's Journal Entry.
spinx1971 added dela_cerna's Jalapeno and Cheese Stuffed Chicken Breast recipe to their cook book.
Instantcrazy commented on wholefoodnut's Journal Entry.
YooRobot recorded a Weigh In at 225.0 lb.
Dstratt63 recorded a Journal Entry and a Weigh In at 204.4 lb.
Draglist commented on their Journal Entry.