DavOso
Joined February 2013
Posts
28
Following
0
Followers
0
Weight History

Start Weight
192.5 lb
Lost so far: 4.5 lb

Current Weight
197.0 lb
Performance: losing 1.3 lb a week

Goal Weight
195.0 lb
Still to go: 2.0 lb
23 years old, from Orange County, California. Trying to get shredded out of my mind to finally have that elusive six pack. Consistently weighing in at 182-186 lbs, and just started carb cycling to cut down on fat more. I exercise 3 days on, 1 off so it's never a set day on what I am doing.

DavOso's Weight History



Other Related Links

Members


DavOso's journal

20 September 2017

Day 3, Week 1 of 5 APFT diet
on diet DavOso's own diet  

24 March 2015

diet has been lacking, getting back on it
on diet DavOso's own diet  

DavOso's Recent Food & Exercise


DavOso's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

DavOso's Recent Activity

DavOso's Own Activity

DavOso updated their Food Diary.
DavOso recorded a Journal Entry and a Weight Entry at 197.0 lb.
DavOso recorded a Weight Entry at 206.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

PShearing recorded a Weight Entry at 176.6 lb.
crankybuzzard commented on Tbaygirl's Journal Entry.
emilygu supported estric's Journal Entry.
Tbaygirl recorded a Journal Entry.
serenquinton updated their Food Diary.
Phoenix84 supported Meem W's Weight Entry.
rafael4490 updated their Food Diary.
jeri_71 joined group The Big Fat Lie - Embracing Fat in your lifestyle.