DavOso
Joined February 2013
Posts
29
Following
0
Followers
0
Weight History

Start Weight
192.5 lb
Lost so far: 2.5 lb

Current Weight
190.0 lb
Performance: losing 0.3 lb a week

Goal Weight
195.0 lb
Still to go: 5.0 lb
23 years old, from Orange County, California. Trying to get shredded out of my mind to finally have that elusive six pack. Consistently weighing in at 182-186 lbs, and just started carb cycling to cut down on fat more. I exercise 3 days on, 1 off so it's never a set day on what I am doing.

DavOso's Weight History



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DavOso's journal

20 September 2017

Day 3, Week 1 of 5 APFT diet
on diet DavOso's own diet  

24 March 2015

diet has been lacking, getting back on it
on diet DavOso's own diet  

DavOso's Recent Food & Exercise


DavOso's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

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