DavOso
Joined February 2013
Posts
28
Following
0
Followers
0
Weight History

Start Weight
192.5 lb
Lost so far: 4.5 lb

Current Weight
197.0 lb
Performance: losing 1.3 lb a week

Goal Weight
195.0 lb
Still to go: 2.0 lb
23 years old, from Orange County, California. Trying to get shredded out of my mind to finally have that elusive six pack. Consistently weighing in at 182-186 lbs, and just started carb cycling to cut down on fat more. I exercise 3 days on, 1 off so it's never a set day on what I am doing.

DavOso's Weight History



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DavOso's journal

20 September 2017

Day 3, Week 1 of 5 APFT diet
on diet DavOso's own diet  

24 March 2015

diet has been lacking, getting back on it
on diet DavOso's own diet  

DavOso's Recent Food & Exercise


DavOso's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

DavOso's Recent Activity

DavOso's Own Activity

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Other Member Diet Recent Activity

Flatblister recorded a Weight Entry at 193.0 lb.
JORGE MAIA supported Ellen Simone's Journal Entry.
msvanhorn recorded a Journal Entry and a Weight Entry at 225.0 lb.
acooley1015 supported emilydiaz83's Journal Entry.
Deboration recorded a Weight Entry at 145.1 lb.
Hanka8 recorded a Weight Entry at 152.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Summerglenn recorded a Weight Entry at 143.5 lb.