DarleneHitch

Start Weight:(18 Jan 13) 234.0 lb
Current Weight:(18 Jan 13) 234.0 lb
Goal Weight:135.0 lb
following: DarleneHitch's own diet
performance: Steady

FatSecret member since: 18 Jan 13

DarleneHitch's Weight History


DarleneHitch's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
view complete cookbook

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mohshawky submitted a diet Tip.
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prallis76 supported Draglist's Journal Entry.
IAmDubs recorded a Weight Entry at 247.6 lb.
darioagnolin recorded a Weight Entry at 174.0 lb.