DarkHawk - Member

DarkHawk

Joined October 2009

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Weight History

Start Weight

230.0 lb

Lost so far: 2.8 lb

Current Weight

232.8 lb
Performance: gaining 3.3 lb a week

Goal Weight

180.0 lb

Still to go: 52.8 lb

DarkHawk's Weight History

	1 serving Nissin Ramen Beef Flavor Noodles Soup Cup
	1 serving Quaker Buttermilk Ranch Rice Crisps
	1 serving V8 Original 100% Vegetable Juice (11.5 oz)
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph