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Dano61
Dano61
Joined October 2013
Posts
72
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
6.0 lb
Current Weight
164.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
159.0 lb
Still to go:
5.0 lb
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Dano61's Weight History
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Dano61's Recent Food & Exercise
1/2 regular Bagel
1 tbsp Peanut Butter
1 cup Milk (Fat Free or Skim, Calcium Fortified)
Exercise machine (slow)
Weight Training (moderate)
Driving
view diet calendar
