DannYetman
Joined April 2011
Posts
262
Following
0
Followers
2
Weight History

Start Weight
173.0 lb
Lost so far: 4.1 lb

Current Weight
177.1 lb
Performance: losing 0.1 lb a week

Goal Weight
169.0 lb
Still to go: 8.1 lb
Triple jumper from Canada. Main nutritional goal is to keep weight as low as possible during the competition season while building as much base strength as possible during the pre-season. Weight shifts 15lb's or so in a season.

DannYetman's Weight History



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DannYetman's journal

09 September 2013

after 2 off days and 1/2 cauliflower yesterday
on diet DannYetman's own diet  

24 December 2012

feeling rundown but better than the weekend 4
on diet DannYetman's own diet  

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