DannYetman

Start Weight:(28 Aug 13) 173.0 lb
Current Weight:(25 Apr 14) 178.2 lb
Goal Weight:169.0 lb
following: DannYetman's own diet
performance: gaining 0.8 lb a week

Triple jumper from Canada. Main nutritional goal is to keep weight as low as possible during the competition season while building as much base strength as possible during the pre-season. Weight shifts 15lb's or so in a season.

FatSecret member since: 28 Apr 11

DannYetman's Weight History



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DannYetman's journal

09 September 2013

after 2 off days and 1/2 cauliflower yesterday
on diet DannYetman's own diet  

24 December 2012

feeling rundown but better than the weekend 4
on diet DannYetman's own diet  gaining 4.0 lb a week

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