	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Danica Flowerbedhead

Start Weight:	(02 Jan 11) 236.0 lb
Current Weight:	(11 Apr 13) 200.0 lb
Goal Weight:	145.0 lb

following: Danica Flowerbedhead's own diet
performance: losing 0.5 lb a week

FatSecret member since: 18 Aug 10

Danica Flowerbedhead's Weight History

view Danica Flowerbedhead's complete history

Danica Flowerbedhead's buddies

	thecoach on diet thecoach's own diet
	last weighin: steady

	Chipthamac on diet Chipthamac's own diet
	last weighin: losing 0.1 lb a week

Danica Flowerbedhead has 2 buddies

Danica Flowerbedhead's cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g

Chicken Pot Pockets

Pockets are the new pies, spread the word.

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g

Rosemary Lemon Chicken with Vegetables

A quick and easy meal that's healthy and delicious.

cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g

Goat Cheese & Sun-Dried Tomato Stuffed Chicken

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

view complete cookbook

Danica Flowerbedhead's latest posts

The Cost of Calories
Sad to say I know those stats- but still struggle with self control=
Thanks for the reminder again- lol

posted 04 Jan 2011, 00:54

Danica Flowerbedhead has submitted 1 post

Danica Flowerbedhead's journal

add comment

24 November 2012

Tuesday- Cracked Pecans with mom and boys ( well really I took pictures of them cracking and shelling pecans) Cleaned house a bit, Grocery Shopped for ...

on diet Danica Flowerbedhead's own diet

add comment

14 November 2012

Still doing low carb- I think I will have to do low carb for the rest of my life. I feel good! Passed my written and practical for my lic. I am GOING ...

on diet Danica Flowerbedhead's own diet

view complete journal

Danica Flowerbedhead's Recent Food & Exercise

	1 cup beef broth
	1 serving laughing cow light swiss
	1 serving pepperoni
	Housework
	Driving
	Walking (moderate) - 3/mph

view diet calendar

Danica Flowerbedhead's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

view all Danica Flowerbedhead's groups

Danica Flowerbedhead's Recent Activity

Danica Flowerbedhead's own activity

recorded a weigh in at 200.0 lb.

Danica Flowerbedhead's Buddies

thecoach and Cecilia12345678 are now buddies.

Other Member Diet Recent Activity

	KristinWebb updated their Exercise Diary.
	Sduncan558 recorded a weigh in at 111.6 lb.
	KathyMX recorded a weigh in at 145.5 lb.
	steinhardtmom joined Challenge 5k Training Run.
	GogglesPaesano updated their Exercise Diary.
	FullaBella commented on their journal.
	SELouisiana commented on Aliandcia's journal.
	Best you can be updated their Food Diary.